Moving 401k Rollovers?

here it says http://www.moneysavingfreetips.com/401k-rollover.html " If you create a separate IRA for your rollover and if your existing company allows this, you can move your IRA into a new employer's IRA sponsored program (thats if you change jobs)."

how exactly is this done? what are the steps? is there any credit checks involved?

This article may help: Don’t Let a Career Change Wreck Your 401(k)

I'm not sure why you'd want to move an IRA into something sponsored by the company - what that means is that you're going to be moving from more investment options to less, which is usually not a very good idea.

You're probably better off moving it into a personal IRA though, since that way you control the money and you get more investment options.

By the way, I love your movies.